
Aamod Gokhale
- Flag inappropriate
- Show review history
This book helped me to completely re-wire my thinking, my responses to life’s events. For years I was getting trapped in bad moods, anger, and blaming game whenever some situation created stress, pain, loss that I could not accept. Or even when some past painful memories resurfaced. Reading this book has changed that and the results are dramatically positive. Whenever I apply the technique and understanding that I got by reading this book, I am able to turn every negative trigger into a positive force and come out of the situation feeling amazing. What follows, meaning typically response of the others involved, also gets influenced by my action in a positive way much more than my old reactions did. Now I am much less angry, far more positive, and so much happier. My wife and I have gifted this book to friends and family. It’s a very practical and effective read if you want to take back control of your life, your emotions, and reduce pain, stress, anxiety, negativity in everyday life.