About this ebook
Discover your True Nature… through Self-Meditation
Today, the word Meditation has been confined to practices of mindfulness, concentration exercises, relaxation techniques and contemplation. However, these are mere by-products in a journey that leads to the ultimate purpose of true meditation.
Truly speaking, the essence of meditation is not the techniques, but the clear realization of who-we-truly-are. The practice of meditation with right understanding leads us to transcend the limiting beliefs and tendencies of the mind and stabilize in pure consciousness.
This book is one in the ‘Ocean in a drop’ Series. Through a series of conversations between seekers of truth and Sirshree, this book expounds the deeper understanding that lends completeness to the path of meditation.
100% Meditation dispels prevalent myths about meditation, identifies the roadblocks in the journey and unravels the heart of meditation, leading to the sublime state of unshakable peace and bliss.
Today, the word Meditation has been confined to practices of mindfulness, concentration exercises, relaxation techniques and contemplation. However, these are mere by-products in a journey that leads to the ultimate purpose of true meditation.
Truly speaking, the essence of meditation is not the techniques, but the clear realization of who-we-truly-are. The practice of meditation with right understanding leads us to transcend the limiting beliefs and tendencies of the mind and stabilize in pure consciousness.
This book is one in the ‘Ocean in a drop’ Series. Through a series of conversations between seekers of truth and Sirshree, this book expounds the deeper understanding that lends completeness to the path of meditation.
100% Meditation dispels prevalent myths about meditation, identifies the roadblocks in the journey and unravels the heart of meditation, leading to the sublime state of unshakable peace and bliss.
Discover your True Nature… through Self-Meditation
Today, the word Meditation has been confined to practices of mindfulness, concentration exercises, relaxation techniques and contemplation. However, these are mere by-products in a journey that leads to the ultimate purpose of true meditation.
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Virendra Patel
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September 7, 2022
True meditation useful .
About the author
About Sirshree
Sirshree’s spiritual quest which began during his childhood, led him on a journey through various schools of thought and meditation practices. His overpowering desire to attain the truth made him relinquish his teaching job. After a long period of contemplation, his spiritual quest culminated in the attainment of the ultimate truth. Sirshree says, “All paths that lead to the truth begin differently, but end in the same way—with understanding. Understanding is the whole thing. Listening to this understanding is enough to attain the truth.”
Sirshree is the author of several spiritual books. His books have been translated in more than10 languages and published by leading publishers such as Penguin and Hay House.He is the founder of Tej Gyan Foundation, a not-for-profit organization committed to raising mass consciousness by spreading “Happy Thoughts” with branches in the United States, India, Europe and Asia-Pacific. Sirshree’s retreats have transformed the lives of thousands and his teachings have inspired various social initiatives for raising global consciousness.
His works include more than 100 books and 3000 discourses. Various luminaries and celebrities such as His Holiness the Dalai Lama, publishers Mr. Reid Tracy and Ms. Tami Simon and yoga master Dr. B. K. S Iyengar have released Sirshree’s books and lauded his work. 'The Source' book series, authored by Sirshree, has sold more than 10 million copies in 5 years. His book The Warrior’s Mirror, published by Penguin, was featured in the Limca Book of Records for being released on the same day in 11 languages.
Sirshree’s spiritual quest which began during his childhood, led him on a journey through various schools of thought and meditation practices. His overpowering desire to attain the truth made him relinquish his teaching job. After a long period of contemplation, his spiritual quest culminated in the attainment of the ultimate truth. Sirshree says, “All paths that lead to the truth begin differently, but end in the same way—with understanding. Understanding is the whole thing. Listening to this understanding is enough to attain the truth.”
Sirshree is the author of several spiritual books. His books have been translated in more than10 languages and published by leading publishers such as Penguin and Hay House.He is the founder of Tej Gyan Foundation, a not-for-profit organization committed to raising mass consciousness by spreading “Happy Thoughts” with branches in the United States, India, Europe and Asia-Pacific. Sirshree’s retreats have transformed the lives of thousands and his teachings have inspired various social initiatives for raising global consciousness.
His works include more than 100 books and 3000 discourses. Various luminaries and celebrities such as His Holiness the Dalai Lama, publishers Mr. Reid Tracy and Ms. Tami Simon and yoga master Dr. B. K. S Iyengar have released Sirshree’s books and lauded his work. 'The Source' book series, authored by Sirshree, has sold more than 10 million copies in 5 years. His book The Warrior’s Mirror, published by Penguin, was featured in the Limca Book of Records for being released on the same day in 11 languages.
About Sirshree
Sirshree’s spiritual quest which began during his childhood, led him on a journey through various schools of thought and meditation practices. His overpowering desire to attain the truth made him relinquish his teaching job. After a long period of contemplation, his spiritual ques...
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