Reinvention: Navigating Major Life Transitions with Purpose, Clarity, and Courage

Sarah Mitchell

May 2026 · Sarah Mitchell

Ebook

103

Pages

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About this ebook

Facing a major life transition and unsure where to start? Reinvention is a practical guide for navigating career shifts, relationship changes, identity resets, and other pivotal turning points with clarity and intention. Through the SHIFT framework (See Clearly, Honor the Ending, Identify the In-Between, Form the New, Thrive in Transition), this book gives you a step-by-step path to assess your reality, process endings, move through uncertainty, and build your next chapter on purpose. This is not generic motivation—it is an actionable roadmap for redesigning your life to match who you are becoming.

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About the author

Sarah Mitchell is a transition coach, organizational psychologist, and author based in Portland, Oregon. After navigating her own major life reinvention at 45—leaving a 20-year career in corporate consulting to become a transition specialist—she dedicated her professional life to helping others navigate life's biggest changes with intention and courage.

Over the past 12 years, Sarah has worked with over 2,000 individuals navigating career pivots, relationship transitions, empty nesting, retirement, and identity shifts. Her SHIFT Framework has been adopted by organizations, coaching programs, and educational institutions worldwide.

She holds a Ph.D. in Organizational Psychology from the University of Oregon and has published research in the Journal of Vocational Behavior and the Harvard Business Review.

Sarah practices what she teaches: she embraces transitions as opportunities, maintains a strong support network, and believes that reinvention is not a crisis but a natural rhythm of human growth.

Sarah Mitchell is a transition coach, organizational psychologist, and author based in Portland, Oregon. After navigating her own major life reinvention at 45—leaving a 20-year career in corporate consulting to become a transition specialist—she dedicated her professional life to helping others n...

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