About this ebook
A program for making the most out of the present and the future
• Offers actionable strategies to general wellness. The easy-to-follow guidelines equip readers with strategies for making the best of any situation and maximizing their return on each aspect of their multidimensional lives—even on a restrained budget or with minimal resources.
• Provides essential tools to free individuals to get the most out of life. Most folks nowadays assume that they will not achieve the levels of happiness and success that their parents enjoyed. But readers of all ages will learn from Optimal Living 360 that they don’t have to settle for an unfulfilling life journey.
• Demonstrates through provocative metaphor how to make life changes. The author takes two key concepts—our life currencies (time, labor, social, and monetary) and our core assets (spiritual, physical, intellectual, relational, economic, and personal safety)—and shows how they can be used together in a standard decision-making process that can be applied to all of life’s challenges. Readers will learn how common finance principles such as return on investment (ROI), law of diminishing returns, asset allocation, and opportunity cost apply to optimal living.
• Offers actionable strategies to general wellness. The easy-to-follow guidelines equip readers with strategies for making the best of any situation and maximizing their return on each aspect of their multidimensional lives—even on a restrained budget or with minimal resources.
• Provides essential tools to free individuals to get the most out of life. Most folks nowadays assume that they will not achieve the levels of happiness and success that their parents enjoyed. But readers of all ages will learn from Optimal Living 360 that they don’t have to settle for an unfulfilling life journey.
• Demonstrates through provocative metaphor how to make life changes. The author takes two key concepts—our life currencies (time, labor, social, and monetary) and our core assets (spiritual, physical, intellectual, relational, economic, and personal safety)—and shows how they can be used together in a standard decision-making process that can be applied to all of life’s challenges. Readers will learn how common finance principles such as return on investment (ROI), law of diminishing returns, asset allocation, and opportunity cost apply to optimal living.
A program for making the most out of the present and the future
• Offers actionable strategies to general wellness. The easy-to-follow guidelines equip readers with strategies for making the best of any situation and maximizing their return on each aspect of their multidimensional lives—even ...
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About the author
Known as the ''Balance Guy,'' Dr. Sanjay Jain is a US-trained, board-certified physician with more than fifteen years of clinical experience. He holds an MBA from Ohio State University and certifications in Diagnostic Radiology, Integrative Medicine, and Healthcare Quality and Management. A domestic and international speaker, he has served on numerous committees and belongs to medical associations.
@SanjayJainMD
@SanjayJainMD
Known as the ''Balance Guy,'' Dr. Sanjay Jain is a US-trained, board-certified physician with more than fifteen years of clinical experience. He holds an MBA from Ohio State University and certifications in Diagnostic Radiology, Integrative Medicine, and Healthcare Quality and Management. A domes...
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