Persistence Is Key
nov. 2024 · Publifye AS
E-bok
84
Sider
Verktøy
info
family_home
Kvalifisert
info
Om denne e-boken
In ""Persistence Is Key,"" readers discover a groundbreaking approach to understanding and developing persistence as a learnable skill rather than an innate personality trait. The book challenges common misconceptions about willpower and goal achievement, revealing why 92% of New Year's resolutions fail within the first month and, more importantly, how to prevent such failures through evidence-based strategies.
The book's three-part structure systematically unpacks the science of persistence, beginning with an exploration of biological and psychological barriers to sustained effort. Drawing from cutting-edge research in behavioral psychology and neuroscience, it introduces the ""Persistence Protocol,"" a practical framework that transforms abstract aspirations into actionable plans. The final section focuses on implementation, providing readers with concrete tools for monitoring progress and adapting strategies based on real-world feedback.
What sets this work apart is its technical, research-based approach to persistence, grounded in studies from prestigious institutions like Stanford and Harvard. Rather than offering mere motivation, the book presents a comprehensive system for developing persistent behavior, supported by insights from cognitive science and behavioral economics. Through clear examples and practical applications, readers learn to master the mechanics of persistence, making it an invaluable resource for professionals, entrepreneurs, and anyone committed to achieving long-term goals.
The book's three-part structure systematically unpacks the science of persistence, beginning with an exploration of biological and psychological barriers to sustained effort. Drawing from cutting-edge research in behavioral psychology and neuroscience, it introduces the ""Persistence Protocol,"" a practical framework that transforms abstract aspirations into actionable plans. The final section focuses on implementation, providing readers with concrete tools for monitoring progress and adapting strategies based on real-world feedback.
What sets this work apart is its technical, research-based approach to persistence, grounded in studies from prestigious institutions like Stanford and Harvard. Rather than offering mere motivation, the book presents a comprehensive system for developing persistent behavior, supported by insights from cognitive science and behavioral economics. Through clear examples and practical applications, readers learn to master the mechanics of persistence, making it an invaluable resource for professionals, entrepreneurs, and anyone committed to achieving long-term goals.
In ""Persistence Is Key,"" readers discover a groundbreaking approach to understanding and developing persistence as a learnable skill rather than an innate personality trait. The book challenges common misconceptions about willpower and goal achievement, revealing why 92% of New Year's resolutio...
Oppdag mer
Vurder denne e-boken
Fortell oss hva du mener.
Hvordan lese innhold
Smarttelefoner og nettbrett
Installer Google Play Bøker-appen for Android og iPad/iPhone. Den synkroniseres automatisk med kontoen din og lar deg lese både med og uten nett – uansett hvor du er.
Datamaskiner
Du kan lytte til lydbøker du har kjøpt på Google Play, i nettleseren på datamaskinen din.
Lesebrett og andre enheter
For å lese på lesebrett som Kobo eReader må du laste ned en fil og overføre den til enheten din. Følg den detaljerte veiledningen i brukerstøtten for å overføre filene til støttede lesebrett.
