Better Never Stops: Perfect for fans of Habits of High Performers and Atomic Habits
About this ebook
From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back.
At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a leading expert in the psychology of personal prisons, limiting mindsets, and the pursuit of excellence.
In Better Never Stops, Wood explains the neuroscience behind our innate human desire to strive for improvement and how we can supercharge our ability to grow.
Mastering the art of continuous improvement is not only essential to happiness and personal fulfilment - it also offers a better quality of life as we age and, crucially, a life without regrets.
Written as an easy-to-understand guide, Better Never Stops combines ancient wisdom, proven psychological techniques, and the latest research to form a blueprint for people wanting to discover how great their lives can truly be.
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About the author
Paul Wood is a doctor of psychology, leadership and development specialist, motivational speaker, media personality, husband and father. His area of expertise is in helping people pursue their potential while developing the mental toughness and resilience necessary to flourish through adversity. At 18, Paul was in prison and his life was completely off the rails. Paul uses his journey from delinquent to doctor to illustrate the process of transformational change and how we can strive to be the best version of ourselves possible.Paul lives in Wellington, New Zealand.
