What's Going Right: A Powerful New Method for Optimizing Your Mental Health
May 2026 · Sold by Balance
star
2 reviews
Ebook
272
Pages
family_home
Eligible
info
About this ebook
"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.
A revolutionary approach to mental health that starts by asking: What's Going Right?
More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, “what's going right?”
Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that’s already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight.
With Dr. Conti’s notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including:
"One of those rare books that’s simple, practical, and genuinely helpful.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast
A revolutionary approach to mental health that starts by asking: What's Going Right?
More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, “what's going right?”
Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that’s already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight.
With Dr. Conti’s notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including:
- The 5 Part Function of Self: When you alter your function you alter your life trajectory
- Cultivating a daily self-inquiry practice
- Learning compassionate curiosity
- Progressive muscle relaxation
- Rewiring Life Narratives
What’s Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness.
"One of those rare books that’s simple, practical, and genuinely helpful.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast
"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.
A revolutionary approach to mental health that starts by asking: What's Going Right?
More than one in five US adult...
Discover more
Ratings and reviews
2 reviews
mary manwel
- Flag inappropriate
- Show review history
August 31, 2026
nicest book EVER !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?!!!????????!☺☺☺☺☺☺☺☺☺☺☺☺☺😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝📷🎰📺📺📺📺📺📺📱📲📟☎📞💻💿📀💵💵💵💵💵💵💲💲💰💱💱💳💸💴💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶💶⌚⌚⌚⌚⌚⌚⌚⌚⌚❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤💓💓❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤📤📥💿💿💾💾💽💻💻💻💻📷🎰🎥📹🎬📅📇🎮🎫📺🎤🎸🎧🎺🎷📼🎹📍📌📬📭📫📪🆗🆗🆗🆗🆕🆒🆒🆒🆒🆒🆒🆒🆒🆒🆒🆒🆒🆒🆒🆒🆓🆓🆓🆓🆓🆙🆙🆙🆙🆙🆙🆙🆗🆗🆗🆕😊😊😊😊😊😊😊😊😊👍👍👍👎👍👍👍👎👎👎👎👎👎👎👎👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👐👐👐👐👐👐👐👏👏👏👏👏🐥🐥🐥🐇🐇🐈🐈🐈🐺🐺🔝⏳🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔱🔱🔱
Sarah McBurney
- Flag inappropriate
August 15, 2026
Excellent book.
About the author
Paul Conti, MD is a celebrity-endorsed psychiatrist, renowned author and President of Pacific Premier Group PC, a comprehensive mental health clinic that provides therapy, coaching, and consulting services to individuals, families, and businesses in the United States and abroad. He has been featured on top podcasts with industry-leading hosts such as Andrew Huberman, Tim Ferriss, Mel Robbins, Lex Fridman, Whitney Cummings, Tom Bilyeu, Rich Roll, Danica Patrick, and others.
Paul Conti, MD is a celebrity-endorsed psychiatrist, renowned author and President of Pacific Premier Group PC, a comprehensive mental health clinic that provides therapy, coaching, and consulting services to individuals, families, and businesses in the United States and abroad. He has been featu...
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
