Sobre aquest llibre
Break free from unhelpful thoughts and build a kinder mindset toward yourself. Overcoming Negative Thought is a guided journal designed to help you identify triggers, challenge your thinking, and reframe negative beliefs into compassionate and hopeful perspectives. With structured prompts such as What was the trigger?, How did this thought make me act?, and What would I say to a friend in this position?, you can transform emotional patterns and grow healthier thinking habits day by day.
Break free from unhelpful thoughts and build a kinder mindset toward yourself. Overcoming Negative Thought is a guided journal designed to help you identify triggers, challenge your thinking, and reframe negative beliefs into compassionate and hopeful perspectives. With structured prompts such as...
Descobreix-ne més
Sobre l'autor
FF Sidiq is an Indonesian writer, researcher, and civil servant with wide experience in public policy, urban development, and local governance. A PhD graduate from Newcastle University, UK, he blends his academic perspective with a passion for storytelling across genres — from epic romantasy and fiction to children’s books, inspirational works, and research-based writing.
His stories explore courage, identity, and imagination — empowering readers to dream bigger, learn continuously, and stay inspired.
Dream. Learn. Inspire. Always.
FF Sidiq is an Indonesian writer, researcher, and civil servant with wide experience in public policy, urban development, and local governance. A PhD graduate from Newcastle University, UK, he blends his academic perspective with a passion for storytelling across genres — from epic romantasy and ...
Puntua aquest llibre electrònic
Dona'ns la teva opinió.
Informació de lectura
Telèfons intel·ligents i tauletes
Instal·la l'aplicació Google Play Llibres per a Android i per a iPad i iPhone. Aquesta aplicació se sincronitza automàticament amb el compte i et permet llegir llibres en línia o sense connexió a qualsevol lloc.
Ordinadors portàtils i ordinadors de taula
Pots escoltar els audiollibres que has comprat a Google Play amb el navegador web de l'ordinador.
Lectors de llibres electrònics i altres dispositius
Per llegir en dispositius de tinta electrònica, com ara lectors de llibres electrònics Kobo, hauràs de baixar un fitxer i transferir-lo al dispositiu. Segueix les instruccions detallades del Centre d'ajuda per transferir els fitxers a lectors de llibres electrònics compatibles.
