LOVE Is Our Medicine: How to Heal with Loving Presence and Hugging Meditations
About this ebook
This book begins with a story. Through the somatic journey of Selena and her guide who embodies a different way of living, you are invited to feel what happens when a deeply sensitive soul slowly lays down her armour, sees her vulnerability as a strength and lets LOVE become fully embodied in her life.
The second part of the book offers clear and practical insights into our collective fear of LOVE and the subtle ways we isolate ourselves from the very nourishment we all crave. You can discover a step-by-step pathway from fear and shame to embodied LOVE, growing towards a world where human closeness is no longer a rare exception, but a natural way of being.
Discover more
Ratings and reviews
About the author
Nils is a visionary, author and guide. His work focuses on emotional openness, inner balance, and living in deeper connection with ourselves, each other, and the world around us. He offers support in areas such as emotional healing, forgiveness, and creating safe, honest spaces for human closeness and hugging meditations.
His approach includes heart-centred presence, secluded time in darkness without distractions, exploring the balance of feminine and masculine energies, and gently meeting and embracing the hidden parts of ourselves. He shares about nourishing the body and spirit through fasting and tuning into the body's natural energies. In relationships, he explores open, connected and mutually caring ways of living within a relational network.
Much of Nils' writing is guided by a sense of trust in something greater – a deeper consciousness within life, Mother Earth, and the wider universe.
