About this ebook
Emotional Intelligence at Work is a practical guide to building the interpersonal skills that drive real professional results. In today’s fast-changing workplace, technical expertise isn’t enough—successful teams rely on communication that’s clear, leadership that’s grounded in empathy, and decision-making that accounts for human emotions. Monika Gupta shows you how to strengthen self-awareness, manage stress, and navigate difficult conversations with confidence. Inside, you’ll find actionable strategies for improving communication across roles and personalities, reducing friction in meetings, and building trust that lasts. Learn how to recognize emotional signals, respond instead of react, and create productive environments where feedback is welcomed and conflict becomes a catalyst for growth. Whether you’re leading a team, collaborating with stakeholders, or aiming to advance your career, this book offers tools you can apply immediately. With relatable workplace examples, step-by-step techniques, and goal-focused exercises, Emotional Intelligence at Work helps you turn emotional skills into measurable outcomes—better relationships, stronger leadership, and greater resilience. If you’re ready to enhance how you lead, listen, negotiate, and perform under pressure, this book will give you the mindset and methods to succeed.
Emotional Intelligence at Work is a practical guide to building the interpersonal skills that drive real professional results. In today’s fast-changing workplace, technical expertise isn’t enough—successful teams rely on communication that’s clear, leadership that’s grounded in empathy, and decis...
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About the author
Monika Gupta is a workplace communication and leadership educator with a passion for helping professionals build practical emotional intelligence. Through her work, she supports leaders, teams, and individuals in strengthening self-awareness, empathy, and emotional regulation in real business situations. Monika’s approach blends research-informed insight with practical tools you can use immediately at work. Her writing focuses on improving relationships, reducing conflict, and turning people skills into sustainable career growth.
Monika Gupta is a workplace communication and leadership educator with a passion for helping professionals build practical emotional intelligence. Through her work, she supports leaders, teams, and individuals in strengthening self-awareness, empathy, and emotional regulation in real business sit...
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