Super-Powered Immunity Starts in the Gut

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About this ebook

A research-backed guide to healing your gut and boosting immunity

• Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function

• Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best

• Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplements

Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest keys to warding off and fighting infectious diseases.

In this practical guide, Dr. Cook shares tools and hands-on methods to transform your gut health for greater immunity and well-being. Distilling the most recent research, she explains the connection between GALT (gut-associated lymphoid tissue) and a strong gut–immune relationship. She offers methods to assess your gut health and select which healing approach is best. She explores some of the conditions and disorders that afflict the gut and lead to poor immune system performance, including excessive yeast growth, dysbiosis (where harmful microbes far outnumber the beneficial ones), and excessive gut permeability.

Dr. Cook shares the powerful yet natural remedies of herbs, essential oils, and nutritional supplements and looks at the role of probiotics and fermented foods in immunity. She examines new research about particular probiotic strains that are effective against even the most drug-resistant health conditions like MRSA and C. difficile. She explains the often-invisible, immune-depleting damage caused by antibiotic use and what to do immediately if you’re taking antibiotics. Included also is Dr Cook’s detailed seven-step plan for healing the gut and obtaining—and sustaining—optimum immune system function. This guide empowers you to take charge of your gut health, transform your immune system, and achieve vibrant health.
A research-backed guide to healing your gut and boosting immunity • Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function • Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach w...

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Ratings and reviews

1 review
Fabiana NOT drugs NOT sugar NOT lgbtq
September 16, 2026
URGENT PLEASE URGENT HELP ME URGENT PLEASE I still eat meat and am nourished by the Holy Spirit, who DEVOURS THE FLESH and convicts of righteousness, sin, and judgment Mangio ancora carne e mi nutro dello Spirito Santo, che DIVORA LA CARNE e convince di giustizia, di peccato e di giudizio Life inspires Game🎮 before the thefts, before the torture in the hospital, the ten years of the stolen cell phone, and all the crooked schemes of the auqadelas lgbtq drug-trafficking ringleader; the Polices 🚔 were already hunting Pokémon back then, and they still are No intelligent person wants to use drugs, so they mix drugs with sugar to lure children No drugs, no addictions; respecting the law is the most important religion in the universe Socialism, communism, and injustices for example lgbtq+ mutilation psychopatism issues are criminal pandemics that kill people rampantly across the globe 🧊🪖 ICE 🧊🪖 DHS 🧊🪖 CBP 🧊🪖 ERO Assistenza sanitaria senza furti Healthcare without theft for body RESPECT FOR THE LAW THE MOST IMPORTANT REGION OF THE UNIVERSE RISPETTO PER LA LEGGE LA REGIONE PIÙ IMPORTANTE DELL'UNIVERSO Todos e serpenti infidi che mi hanno derubato in questi dieci anni di ingiustizia raccoglieranno gli stessi frutti e faranno la stessa fine di quel auqadelas 🐍 judas All the treacherous snakes who have robbed me during these ten years of injustice will reap the same harvest and meet the same end as that judas🐍 auqadelas Faster than the speed of light, like the One faster than the speed of light who imprisoned the devil before the rising of the sun
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About the author

Michelle Schoffro Cook, Ph.D., DNM, is a board-certified doctor of natural medicine, doctor of acupuncture, registered nutritionist, certified herbalist, and aromatherapist with more than 25 years of experience. A popular natural health blogger, she is a regularly featured health expert in magazines such as Woman’s World. The award-winning author of 25 books, including Super-Powered Immunity, she lives in Ottawa, Ontario.
Michelle Schoffro Cook, Ph.D., DNM, is a board-certified doctor of natural medicine, doctor of acupuncture, registered nutritionist, certified herbalist, and aromatherapist with more than 25 years of experience. A popular natural health blogger, she is a regularly featured health expert in magazi...

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