Our Periods, Ourselves: An Empowered Teen's Guide

· Bloomsbury Publishing USA
Ebook
208
Pages
This book will become available on October 15, 2026. You will not be charged until it is released.

About this ebook

An inclusive guide to menstruation and what makes everyone's experience unique

Despite what you might have been taught, periods do not happen in a vacuum. While it's important to know the facts of menstruation, it's just as important to take a holistic, inclusive, and deeper look into the ways in which everything around us--from our genetics and culture to religion and society--influences how we each experience our periods.

In Our Periods, Ourselves, Mathangi Subramanian covers how society shapes our monthly cycles just as much as science. She discusses how neurodiversity, disability, gender, adoption status, and immigration status can impact our periods while offering healthy, concrete recommendations for coping with these realities. Subramanian additionally examines how important issues such as reproductive rights, culture and religion, capitalism, and climate change affect access to the information and resources menstruators need to manage their physical and mental health.

Our Periods, Ourselves is an empowering resource for every body. It provides the information, encouragement, and support menstruators need to make informed decisions about their periods, and reminds us that our bodies and our identities are sources of power and strength.
An inclusive guide to menstruation and what makes everyone's experience unique Despite what you might have been taught, periods do not happen in a vacuum. While it's important to know the facts of menstruation, it's just as important to take a holistic, inclusive, and deeper look into the ways i...

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About the author

Mathangi Subramanian is an award winning neurodiverse South Asian American author and educator and the founder of Moon Rabbit Writing Studio. Her novel A People's History of Heaven was longlisted for the PEN/Faulkner Award and was a finalist for the Lambda Literary Award. Her middle grade book Dear Mrs. Naidu won the South Asia book award. A former Fulbright-Nehru Scholar, Senior Policy Analyst for the New York City Council, and Assistant Vice President at Sesame Workshop, Subramanian currently serves as the Director of Early Childhood Policy at the Colorado Children's Campaign and a Commissioner of the Denver Public Library. She resides in Denver, Colorado with her child, their pets, and way too many picture books.
Mathangi Subramanian is an award winning neurodiverse South Asian American author and educator and the founder of Moon Rabbit Writing Studio. Her novel A People's History of Heaven was longlisted for the PEN/Faulkner Award and was a finalist for the Lambda Literary Award. Her middle grade book De...

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