Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories

· Hachette+ORM
9 reviews
Ebook
450
Pages
Eligible

About this ebook

From the New York Times –bestselling cookbook author, over 300 easy, healthy, flavorful recipes for everyone's favorite foods.

Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs — all while enjoying the delicious foods you love. You can! With more than one million of her cookbooks sold, New York Times–bestselling author Marlene Koch shares her tips and tricks for creating healthy recipes with crave-worthy taste.

With over 300 quick & easy, family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes:

  • Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!)
  • Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with five ingredients) and Key Lime Cheesecake "Cupcakes" that everyone can enjoy
  • Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges

Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.

Praise for the Eat What You Love cookbook series:

"Marlene Koch tells you how to start losing weight by eating [your] favorite dishes." — Washington Book Review

"Loaded with recipes that promise the benefits of calorie-conscious eating and the appeal of hearty flavors." — Booklist

"Suitable for everyday use and a wide range of dietary needs." — Library Journal

From the New York Times –bestselling cookbook author, over 300 easy, healthy, flavorful recipes for everyone's favorite foods. Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs — all while enjoying the delicious foods you love. You can! With more than on...

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Ratings and reviews

9 reviews
A Google user
August 6, 2012
I bought this book & Eat More of What You Love - both have helped me lose 20 lbs!!!! The meals are delicious & my husband loves them, which helps me! There are so many delicious recipes & I love trying new ones!!
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About the author

Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. She and her husband live in the San Francisco Bay area.
Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health with gr...

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