About this ebook
A practical, compassionate guide to building an evening routine that reduces mental noise, supports sleep, and makes tomorrow easier before it begins.
A practical, compassionate guide to building an evening routine that reduces mental noise, supports sleep, and makes tomorrow easier before it begins.
Discover more
About the author
Mara Ellison writes practical nonfiction about habits, recovery, work-life boundaries, and humane systems for ordinary adult life. Her work focuses on small routines that reduce friction, protect energy, and help readers build more sustainable days without perfectionism.
Mara Ellison writes practical nonfiction about habits, recovery, work-life boundaries, and humane systems for ordinary adult life. Her work focuses on small routines that reduce friction, protect energy, and help readers build more sustainable days without perfectionism.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
