MMA Mastery: Strike Combinations
lip 2011. · Tracks Publishing
E-knjiga
192
str.
family_home
Ispunjava uvjete
info
O ovoj e-knjizi
Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches," or strike combinations—a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to maximize load and release, counterstriking, creating angles, and straight striking. Also included is the tactical role of footwork, how to merge defensive and offensive moves, and overcoming the various challenges posed by range. Avoiding a common blend of different styles, this reference takes the most efficient combinations culled from elite competition and presents them in stair-stepped drill sets, enabling fighters to utilize the same striking approaches advocated by the best coaches and competitors in the business.
Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches," or strike combinations—a mix that includes fists, kicks, elbows, and knees. The importance of...
Saznajte više
O autoru
Mark Hatmaker is the author of Boxing Mastery, the MMA Mastery series, the No Holds Barred Fighting series, and No Second Chance. He has produced more than 40 instructional videos, and he has extensive experience in the combat arts, including boxing, wrestling, jiujitsu, and Muay Thai. A highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel, he is also the founder of Extreme Self Protection, a research body that compiles, analyzes, and teaches the most effective Western combat methods known. He lives in Knoxville, Tennessee.
Mark Hatmaker is the author of Boxing Mastery, the MMA Mastery series, the No Holds Barred Fighting series, and No Second Chance. He has produced more than 40 instructional videos, and he has extensive experience in the combat arts, including boxing, wrestling, jiujitsu, and Muay Thai. A highly r...
Ocijenite ovu e-knjigu
Recite nam što mislite.
Informacije o čitanju
Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinkronizira s vašim računom i omogućuje vam da čitate online ili offline gdje god bili.
Prijenosna i stolna računala
Audioknjige kupljene na Google Playu možete slušati pomoću web-preglednika na računalu.
Elektronički čitači i ostali uređaji
Za čitanje na uređajima s elektroničkom tintom, kao što su Kobo e-čitači, trebate preuzeti datoteku i prenijeti je na svoj uređaj. Slijedite detaljne upute u centru za pomoć za prijenos datoteka na podržane e-čitače.
