Disentangled: Taming Your Thoughts and Feelings to Live Freely for Jesus

Jo Johnson

Jan 2026 · The Good Book Company

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144

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About this ebook

Apply biblical insights using tools from modern psychology to manage your thoughts and emotions.

Jesus calls Christians to live for him, but it’s hard! A tangle of distracting thoughts and painful emotions can trip us up and stop us from being the people we long to be.

Christian neuropsychologist Jo Johnson pairs biblical insight with the tools of psychology to offer a freeing way forward. Through her positive, practical, down-to-earth perspective, you will:

Better understand your inner life

Learn to manage your thoughts, memories, desires and emotions

Combat overthinking and gain emotional resilience

Take charge of your behavior by applying psychological tools and techniques

Be encouraged to look to Jesus and rely on the help of the Spirit every day

Driven by the desire to become more like Christ, this book takes your inner struggles seriously while offering the hope of the gospel.

You will be encouraged to throw off everything that hinders and the sin that so easily entangles, fixing your eyes on Jesus as you run the race (Hebrews 12:1)!

Each chapter concludes with action steps and prompts to worship.

Apply biblical insights using tools from modern psychology to manage your thoughts and emotions. Jesus calls Christians to live for him, but it’s hard! A tangle of distracting thoughts and painful emotions can trip us up and stop us from being the people we long to be. Christian neuropsychologist...

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About the author

Jo Johnson is a clinical neuropsychologist with decades of experience both inside and outside the NHS UK National Health Service. She is married to a church leader and lives in the south of England, where she enjoys walking and drinking coffee. Alongside Disentangled, which is her first work of Christian non-fiction, she is also the author of a number of psychology books, as well as several psychological novels including Surviving Me.

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