The Inner Excellence 90-Day Challenge: A Program to Train Your Mind for Extraordinary Performance and the Best Possible Life

Jim Murphy

Jan 2027 · Sold by Grand Central Publishing

Ebook

256

Pages

Eligible

This book will become available on January 26, 2027. You will not be charged until it is released.

About this ebook

#1 New York Times bestselling performance coach and author Jim Murphy presents an interactive workbook based on Inner Excellence, his step-by-step manual for mastering your mind for peak performance and discovering the fullness of life.

The Inner Excellence 90-Day Challenge is based on the program that has empowered athletes and developed world champions—as well as countless readers in all walks of life—and most importantly, transformed their hearts and minds. Structured around weekly challenges related to ego mastery, establishing routines, healing relationships, being present, and much more, the workbook is filled with prompts and exercises from one of the world's top mental skills coaches.

Increase your self-awareness, confidence, and mental toughness. Overcome fear and anxiety and remove trauma and phobias. Clarify your purpose, and how to live it. Whether you're an athlete, a business leader, or involved in any kind professional or amateur pursuit, you’ll find exercises, techniques, and tools in this book that will improve every area of your life and work. Your life will take on new meaning as you move beyond the pursuit of happiness to a life of purpose and fulfillment.

#1 New York Times bestselling performance coach and author Jim Murphy presents an interactive workbook based on Inner Excellence, his step-by-step manual for mastering your mind for peak performance and discovering the fullness of life. The Inner Excellence 90-Day Challenge is based on the progra...

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About the author

#1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. He has worked with some of the world’s best golfers, including world champions, FedEx Cup champions, and world #1’s. The majority of Murphy’s clients have the best year of their careers in their first year working with him. In addition to coaching professional athletes and executives, Murphy leads Inner Excellence offsite retreats around the globe. He is the president of the Inner Excellence Freedom Project whose mission is to build communities to alleviate spiritual and physical poverty around the world.

#1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with...

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