ADHD & Forgetfulness: Why Your Brain Lets Things Slip—And the Hidden Superpowers Behind an ADHD Memory

Jennifer McKay

Rockcliffe Books

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About this ebook

Why do people with ADHD forget everyday things but remember the most random details? ADHD & Forgetfulness uncovers the fascinating science behind the ADHD brain, explaining why memory works differently, how stress makes forgetfulness worse, and the practical strategies that really help. Packed with real-life insights and hope, this audiobook will help you understand your brain, reduce self-blame, and turn everyday challenges into lasting strengths.

Why do people with ADHD forget everyday things but remember the most random details? ADHD & Forgetfulness uncovers the fascinating science behind the ADHD brain, explaining why memory works differently, how stress makes forgetfulness worse, and the practical strategies that really help. Packed w...

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About the author

Jennifer McKay is a SEN Teacher, qualified SENCO, and proud ADHD'er with years of experience supporting children and adults with neurodiversity. Combining professional expertise with lived experience, she writes clear, compassionate, and practical books that explain complex topics in an engaging and relatable way. Jennifer's mission is to help people with ADHD better understand their brains, build confidence, and recognise the strengths that make them unique.

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