Jay Pacheco is a father, author, and founder of PMA® Science University. Driven by a passion for personal growth, he blends Stoicism, psychology, and Positive Mental Attitude (PMA) to empower himself and others.
After surviving a near-fatal car accident in 2024, Jay transformed adversity into purpose using the very tools he teaches—Stoic and PMA philosophy, gratitude, and mental resilience. This journey inspired The 90-Day Stoic and PMA Challenge, a guide to clarity, discipline, and inner strength.
His mission is simple: to help others align mind and body, and uncover the power within—one thought at a time.