Just when your toddler was sleeping well, everything falls apart — and you're left wondering what went wrong. This guide explains exactly why: the 4-month, 8-10 month, 12-month, 18-month, and 2-year sleep regressions, each tied to a real developmental leap in your child's brain. Learn to tell a true regression apart from teething, illness, or an outgrown nap schedule; understand separation anxiety and sleep associations; build a bedtime routine that holds up under pressure; and know exactly when to call the pediatrician. It also covers what other guides leave out — the toll disrupted sleep takes on caregivers, and how to cope through it. Practical, reassuring, and evidence-based, for exhausted parents who just want their nights back.
Just when your toddler was sleeping well, everything falls apart — and you're left wondering what went wrong. This guide explains exactly why: the 4-month, 8-10 month, 12-month, 18-month, and 2-year sleep regressions, each tied to a real developmental leap in your child's brain. Learn to tell a t...