Inside you will learn:
How hair grows, and how PCOS changes the cycle
Why androgens and insulin resistance thin scalp hair
How to tell PCOS hair loss from iron, thyroid, and stress-related shedding
Which tests to ask your doctor about
Nutrition, exercise, sleep, and supplements: what helps and what does not
Birth control pills, anti-androgens, and minoxidil explained
PRP, laser devices, and hair transplant options
Hair care, styling tips, and camouflage
Pregnancy, fertility, and hair changes
Emotional well-being, myths, and questions to ask your doctor