Flux: The Complexity of Changing Minds

• Our sense of self emerges from a symphony of core emotions and bodily experiences
• Relationships create measurable changes in our physical and emotional states
• Complex patterns in human behavior follow predictable yet dynamic laws
• Scientific principles can guide positive change in individuals and groups
• Variability is more indicative of systemic flexibility and health than a simple average.

Drawing from cutting-edge research in molecular biology, neuroscience, and psychology, this book illuminates how our bodies, emotions, and relationships form an intricate living network. For clinical scientists, healthcare professionals, neuroscientists, biophysicists, social researchers, organizational leaders, and anyone intrigued by the science of human connection and change.