About this ebook
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypno...
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Ratings and reviews
93 reviews
Andy D
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January 8, 2018
I was hypnotised to give good review and buy book :) Just kidding this books seems good I am reading only the sample right now but its interesting.
2 people found this review helpful
A Google user
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July 9, 2012
Ive just now began to use the lose weight script consecutivley, im at mark 3 rightnow, but I can tell you that I have been getting some great vibes. After im done I always feel great and expect great results and while I am hypnotized I feel this strong, relaxing, happy, almost euphoric feeling in my body parts. At first it was just in my chest and stomach but ive felt it in my legs and armd as well. Im expecting great results, so ill be sure to update my progress by the end of september.
L Glover
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October 28, 2016
I am truly amazed by how easy it is to hypnotize myself and get results of a positive nature by using the instructions in this book. I have had trouble with insomnia for years. But after using the script in this book, I am sleeping much more soundly now, and it didn't take long to achieve it at all. I wish I would have had this book much sooner in my life. It could have really helped me a lot.
23 people found this review helpful
About the author
A professional hypnotherapist, Forbes Robbins Blair has a certification in clinical hypnotherapy from the American Institute of Hypnotherapy. He is also a dream consultant and facilitates dream groups and teaches classes on dream analysis and astral travel. He has made numerous appearances on radio and television programs for his expertise in both hypnosis and dream analysis. He lives near Washington, D.C.
A professional hypnotherapist, Forbes Robbins Blair has a certification in clinical hypnotherapy from the American Institute of Hypnotherapy. He is also a dream consultant and facilitates dream groups and teaches classes on dream analysis and astral travel. He has made numerous appearances on rad...
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