Digital Addictions
1/2025 · Publifye AS
E‑kniha
121
Počet strán
Nástroje
info
family_home
Vhodné
info
Táto e‑kniha
""Digital Addictions"" presents a comprehensive exploration of how our increasingly connected world affects psychological and social development, particularly among young people aged 12-25. Drawing from extensive research conducted between 2010-2023, the book examines three crucial aspects of digital dependency: smartphone behavior patterns, social media's psychological impact, and gaming's neurological effects.
Through a combination of clinical studies and behavioral research across multiple countries, it reveals how digital interactions create dopamine-driven reward systems similar to traditional behavioral addictions. The book progresses systematically through three main sections, beginning with an analysis of smartphone dependency and compulsive checking behaviors. It then explores social media's influence on self-esteem and identity formation before concluding with an examination of gaming's impact on cognitive development.
Key findings demonstrate that while digital technologies offer valuable opportunities for learning and connection, excessive use correlates with increased anxiety, depression, and sleep disorders among young people. Rather than advocating for complete digital abstinence, this evidence-based work provides practical frameworks for managing healthy digital boundaries.
The interdisciplinary approach combines insights from clinical psychology, neuroscience, and social anthropology, making complex concepts accessible through real-world case studies and clear explanations. Mental health professionals, educators, and parents will find valuable strategies for understanding and addressing digital behavior patterns while acknowledging technology's essential role in modern life.
Through a combination of clinical studies and behavioral research across multiple countries, it reveals how digital interactions create dopamine-driven reward systems similar to traditional behavioral addictions. The book progresses systematically through three main sections, beginning with an analysis of smartphone dependency and compulsive checking behaviors. It then explores social media's influence on self-esteem and identity formation before concluding with an examination of gaming's impact on cognitive development.
Key findings demonstrate that while digital technologies offer valuable opportunities for learning and connection, excessive use correlates with increased anxiety, depression, and sleep disorders among young people. Rather than advocating for complete digital abstinence, this evidence-based work provides practical frameworks for managing healthy digital boundaries.
The interdisciplinary approach combines insights from clinical psychology, neuroscience, and social anthropology, making complex concepts accessible through real-world case studies and clear explanations. Mental health professionals, educators, and parents will find valuable strategies for understanding and addressing digital behavior patterns while acknowledging technology's essential role in modern life.
""Digital Addictions"" presents a comprehensive exploration of how our increasingly connected world affects psychological and social development, particularly among young people aged 12-25. Drawing from extensive research conducted between 2010-2023, the book examines three crucial aspects of dig...
Ohodnoťte túto elektronickú knihu
Povedzte nám svoj názor.
Informácie o dostupnosti
Smartfóny a tablety
Nainštalujte si aplikáciu Knihy Google Play pre Android a iPad/iPhone. Automaticky sa synchronizuje s vaším účtom a umožňuje čítať online aj offline, nech už ste kdekoľvek.
Laptopy a počítače
Audioknihy zakúpené v službe Google Play môžete počúvať prostredníctvom webového prehliadača v počítači.
Čítačky elektronických kníh a ďalšie zariadenia
Ak chcete tento obsah čítať v zariadeniach využívajúcich elektronický atrament, ako sú čítačky e‑kníh Kobo, musíte stiahnuť príslušný súbor a preniesť ho do svojho zariadenia. Pri prenose súborov do podporovaných čítačiek e‑kníh postupujte podľa podrobných pokynov v centre pomoci.
