MATHEMATICS OF PREGNANCY: HOW TO HAVE A STRONG BABY

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· Mathematics of Human Experience Book 1 · DR ARUN MAJI (Sydney Doctor Biohealth Pvt Ltd)
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About this ebook

Who doesn’t want their baby to be strong, healthy, and emotionally resilient?

Who doesn’t dream of giving their child the best possible start in life?

And yet—how much do we really know about how to build that strength?

Is it just about genes? Nutrition? A bit of luck?

Or is there a science to it—a structure, a system, a way to plan?

The answer is yes.

In Mathematics of Pregnancy: How to Have a Strong Baby, Dr. Arun Maji—a Sydney-based physician—unpacks the forgotten truth that a baby’s strength doesn’t begin in the delivery room. It begins months before conception—and continues through each quiet, powerful phase of pregnancy and postnatal care.

Through a simple but powerful mathematical model, this book guides you through:

What really defines a “strong baby”

How maternal and paternal health shape long-term outcomes

The 90-day preconception window that changes everything

What to do, when to do it, and why it matters—from the first trimester to the fourth

Real-life stories, case studies, and deeply practical Q&As

Written with warmth, clarity, and scientific grounding, this book is not a lecture—it’s a companion.

Not a checklist—but a clear, empowering guide.

Whether you’re planning a baby, already expecting, or supporting someone who is—

this book will change the way you think about life’s most important beginning.


What do you call the parents of a genius child?

Genius. That’s what you are.

Now come prove it.


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Who doesn’t want their baby to be strong, healthy, and emotionally resilient? Who doesn’t dream of giving their child the best possible start in life? And yet—how much do we really know about how to build that strength? Is it just about genes? Nutrition? A bit of luck? Or is there a science to it...

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About the author

Dr Arun Maji | Physician, Thinker and Storyteller

Dr Arun Maji, MBBS, FRACGP (Australia), is a lifestyle, exercise and performance physician and Founder of Sydney Doctor Clinic Kolkata.

A Kargil War veteran and former medical officer in the Indian Army, he later served as Senior Medical Advisor to the Australian Defence Force (South Australia & Northern Territory). He has nearly 25 years of clinical experience in Australia.

Dr Maji writes clinical books for doctors and health professionals, as well as accessible books for general readers. His work combines clinical science, practical decision-making and real-world experience, with particular interests in performance health, lifestyle medicine, mental wellbeing and interdisciplinary medicine.

Sydney Doctor Biohealth Pvt Ltd is an Indian healthcare and medical publishing company dedicated to advancing evidence-based medicine, preventive healthcare and public health education. The company publishes books for both healthcare professionals and the general public, with a focus on practical, science-based information that helps people make informed health decisions.

Through Sydney Doctor Clinic, Kolkata, the company provides physician-led healthcare services across preventive medicine, family medicine, lifestyle medicine, weight management, metabolic health, diabetes prevention, cardiovascular risk reduction, mental health, men's health, women's health (including PCOS, menopause and hormone replacement therapy), sexual health, travel medicine, occupational health, executive health assessments, workplace wellness programmes, health education, and multidisciplinary specialist care. Its mission is to improve health outcomes by combining evidence-based clinical care with accessible health education and medical publishing.

Dr Arun Maji | Physician, Thinker and Storyteller Dr Arun Maji, MBBS, FRACGP (Australia), is a lifestyle, exercise and performance physician and Founder of Sydney Doctor Clinic Kolkata. A Kargil War veteran and former medical officer in the Indian Army, he later served as Senior Medical Advisor t...

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