Cognitive Aging
Kimani Upshur, M.Ed.
окт. 2026 г. · Upshur Unlimited, LLC
Электронная книга
48
Количество страниц
Инструменты
info
family_home
Можно добавить
info
Об электронной книге
As the years add up, the mind changes — and that change does not have to mean fear. Cognitive Aging Made Simple explains, in plain language, how thinking commonly shifts with age: what is normal, what deserves a doctor's attention, and what is simply design rather than decline. Built around three words — Grow. Keep. Give. — the book first grows your understanding of your changing mind so fear loses its grip, then shows you the everyday habits that keep a mind steady (sleep, movement, feeding your mind daily, keeping your people close), and finally honors the wisdom your years have earned by showing you how to give it to the generations behind you. Across twelve short chapters — including "Normal Change, Not Normal Fear," "The Crown of Gray," and "Still Bearing Fruit" — each chapter opens with Scripture, follows with clear teaching, and lands on one concrete step for the week. An important boundary is stated plainly: this book is general wellness education, not medical advice. It diagnoses nothing and makes no promise about preventing dementia or any disease. For anyone noticing changes in their own mind, for anyone caring for someone who is, and for anyone who wants to finish strong.
More from Kimani Upshur: https://kimaniupshur.com
Written from a Christian worldview — Scripture first.
As the years add up, the mind changes — and that change does not have to mean fear. Cognitive Aging Made Simple explains, in plain language, how thinking commonly shifts with age: what is normal, what deserves a doctor's attention, and what is simply design rather than decline. Built around three...
Другие предложения
Оцените электронную книгу
Поделитесь с нами своим мнением.
Где читать книги
Смартфоны и планшеты
Установите приложение Google Play Книги для Android или iPad/iPhone. Оно синхронизируется с вашим аккаунтом автоматически, и вы сможете читать любимые книги онлайн и офлайн где угодно.
Ноутбуки и настольные компьютеры
Слушайте аудиокниги из Google Play в веб-браузере на компьютере.
Устройства для чтения книг
Чтобы открыть книгу на таком устройстве для чтения, как Kobo, скачайте файл и добавьте его на устройство. Подробные инструкции можно найти в Справочном центре.
