Autistic Burnout
Aurelie Fordcombe Glanville
avg. 2026 · Fastchapters
E-knjiga
175
Strani
Orodja
info
family_home
Primerno
info
shoppingmode50 %-odstotno znižanje cene na dan 26. okt.
O tej e-knjigi
You were diagnosed with autism or ADHD later in life. Finally the pieces fit—but the price of all those years of pushing through without understanding how your brain works may already be due. Autistic burnout isn't just tiredness; it is a profound, multidimensional exhaustion that drains your capacity to think, feel, and function. This book helps you recognize the real shape of burnout and differentiate it from depression, anxiety, or plain stress. It offers a gentle, practical path to recovery built on neurotype awareness—not more hustle, but surrender to what your body and mind have been screaming for years. Using concrete examples, self-reflection cues, and a slow, sustainable pacing, you will learn to: spot early warning signs before collapse, rebuild energy with sensory safety, set boundaries that protect your nervous system, and grieve the life you couldn't have without guilt. The goal is not to eliminate burnout forever but to move through it with compassion, skill, and a deeper knowledge of who you are. Part of The Late Diagnosis Library.
You were diagnosed with autism or ADHD later in life. Finally the pieces fit—but the price of all those years of pushing through without understanding how your brain works may already be due. Autistic burnout isn't just tiredness; it is a profound, multidimensional exhaustion that drains your cap...
Odkrijte več
O avtorju
Aurelie Fordcombe Glanville writes for The Late Diagnosis Library.
Aurelie Fordcombe Glanville writes for The Late Diagnosis Library.
Ocenite to e-knjigo
Povejte nam svoje mnenje.
Informacije o branju
Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Poslušate lahko zvočne knjige, ki ste jih kupili v Googlu Play v brskalniku računalnika.
Bralniki e-knjig in druge naprave
Če želite brati v napravah, ki imajo zaslone z e-črnilom, kot so e-bralniki Kobo, morate prenesti datoteko in jo kopirati v napravo. Podrobna navodila za prenos datotek v podprte bralnike e-knjig najdete v centru za pomoč.
