Make Your Brain Work: Perform at a Higher Level, Edition 3

· Kogan Page Publishers
Ebook
376
Pages
Eligible

About this ebook

Boost focus, performance and mental energy at work without burning out.

Make Your Brain Work is the science-backed guide for anyone juggling multiple responsibilities and aiming to improve focus, boost performance and maintain mental energy without burning out. Whether you're managing a busy workload or preparing for your next career move, this book helps you stay productive, sharp and in control, even under pressure.

Neuroscience expert, Amy Brann breaks down cutting-edge brain research into practical, everyday strategies. You'll learn how to beat mental fatigue, block out distractions, improve decision-making and build lasting cognitive habits that keep you performing at your best.

If you want to lead with clarity, manage stress more effectively or make smarter choices when it matters most, Make Your Brain Work gives you the tools to thrive, not just survive, in today's demanding workplaces.

Themes include: mental performance, workplace wellbeing, focus and productivity, stress management, adaptive decision-making, cognitive resilience
Boost focus, performance and mental energy at work without burning out. Make Your Brain Work is the science-backed guide for anyone juggling multiple responsibilities and aiming to improve focus, boost performance and maintain mental energy without burning out. Whether you're managing a busy wo...

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About the author

Amy Brann is Founder and Director of Synaptic Potential and an expert in helping organizations harness their unrealised people potential through the power of neuroscience. Over the past 18 years, Amy has advised top businesses across the globe, including Tesco, Warner Brother, EY, Twinings, Novartis and BNP Paribas and is an Associate of the Moeller Institute at the University of Cambridge. She is the author of Neuroscience for Coaches, also published by Kogan Page and is based in Warwick, UK.
Amy Brann is Founder and Director of Synaptic Potential and an expert in helping organizations harness their unrealised people potential through the power of neuroscience. Over the past 18 years, Amy has advised top businesses across the globe, including Tesco, Warner Brother, EY, Twinings, Novar...

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