Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life
Tzivia Gover
Apr 2017 · Tantor Media Inc · Narrated by Emily Woo Zeller
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3 hr 46 min
Unabridged
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About this audiobook
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try. This is the perfect gift for anyone who wants to increase their daily experience of joy.
Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercisi...
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About the author
Tzivia Gover is a writer and editor who lives in western Massachusetts. She received her MFA in creative writing from Columbia University, and her work has been published by beliefnet.com, the New York Times, the Christian Science Monitor, and the Boston Globe, among other publications.
Emily Woo Zeller's multilingual, multicultural framework led to a natural fit as an audiobook narrator. While she specializes in Asian American narratives, Emily's work spans a broad spectrum, including young adult fiction. She won an AudioFile Earphones Award for her narration of Gulp by Mary Roach.
Tzivia Gover is a writer and editor who lives in western Massachusetts. She received her MFA in creative writing from Columbia University, and her work has been published by beliefnet.com, the New York Times, the Christian Science Monitor, and the Boston Globe, among other publications.
Emily Woo...
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