The Running Revolution: How to Run Faster, Farther, and Injury-Free—for Life
Nicholas Romanov · Kurt Brungardt
Sep 2014 · Recorded Books · Narrated by L.J. Ganser
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Audiobook
4 hr 39 min
Unabridged
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About this audiobook
The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.
The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.
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1 review
Melissa Lambert
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February 5, 2021
Great book that has helped me learn to run in ways that I can overcome the injuries that plagued me early on when I started running. Huge thanks to Dr R for this!
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