Getting Control, Third Edition: Overcoming Your Obsessions and Compulsions
About this audiobook
Thoroughly revised and updated—the go-to book for OCD sufferers who want to master their fears and take charge of their lives
In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than twenty years. In the same easy-to-understand format as the original, this updated edition includes:
Cutting-edge behavioral therapy techniques
Breakthrough advances in neuroscience
Brand new material on hoarding
Expanded sections on how families can help OCD sufferers
The latest diagnostic standards as outlined by the American Psychiatric Association
A completely revised list of resources
OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder.
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About the author
Lee Baer, PhD (1955–2017), was an internationally recognized expert in the treatment of OCD and related disorders. The author of Getting Control and The Imp of the Mind, Baer was an associate professor of psychology at Harvard Medical School and the director of research of the OCD unit at Massachusetts General Hospital as well as of the OCD Institute at McLean Hospital.
