The Gut-Brain Fix: A Simple, Science-Backed Guide to Healing Your Mind Through Your Gut
Ghulam Hussain
Ghulam Hussain · AI-narrated by Madison (from Google)
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1 hr 41 min
Unabridged
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About this audiobook
Discover the hidden connection between your gut and your mind. The Gut-Brain Fix breaks down the real science behind the gut-brain axis and gives you a simple, realistic 14-day plan to calm anxiety, boost your mood, and heal your digestion from the inside out — no extreme diets, no expensive supplements, just clear, practical steps
Discover the hidden connection between your gut and your mind. The Gut-Brain Fix breaks down the real science behind the gut-brain axis and gives you a simple, realistic 14-day plan to calm anxiety, boost your mood, and heal your digestion from the inside out — no extreme diets, no expensive supp...
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