ADHD Explained: Your Tool Kit to Understanding and Thriving
Edward Hallowell
Sep 2023 · Penguin Random House Audio · Narrated by John Chancer
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4 hr 1 min
Unabridged
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About this audiobook
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...
What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies this deeply misunderstood diagnosis in 100 lessons.
Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert, and a diagnosed patient, Dr Ned blends a medical and personal take on the topic in this groundbreaking guide.
© 2023 Edward Hallowell © 2023 DK Audio
What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies this deeply misunderstood diagnosis in 100 lessons.
Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert, and a diagnosed patient, Dr Ned blends a medical and personal take on the topic in this groundbreaking guide.
© 2023 Edward Hallowell © 2023 DK Audio
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...
What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpow...
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About the author
Dr. Edward M. Hallowell is a board-certified child and adult psychiatrist; a world-renowned keynote speaker; and the New York Times best-selling author or co-author of more than 20 books, including Driven to Distraction (with John J. Ratey, selling over a million copies), which sparked a revolution in our understanding of ADHD. A regular columnist for ADDitude magazine, he is also the host of the weekly podcast Distraction and chronicles advice and personal experiences of ADHD as viral “Ned Talks” on TikTok (171.6K followers, 1M likes). He is the founder of The Hallowell Centers in Boston MetroWest, New York City, San Francisco, and Seattle. He lives in the Boston area with his wife and their three children.
Dr. Edward M. Hallowell is a board-certified child and adult psychiatrist; a world-renowned keynote speaker; and the New York Times best-selling author or co-author of more than 20 books, including Driven to Distraction (with John J. Ratey, selling over a million copies), which sparked a revoluti...
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