Free Your Joy: The Twelve Keys to Sustainable Happiness
Lisa McCourt
Aug 2023 · Highbridge Audio · Narrated by Lisa McCourt
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Audiobook
9 hr 24 min
Unabridged
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Eligible
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About this audiobook
Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around them.
Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes listeners, month by month, through the life-altering principles of vibration elevation that she has taught for twenty years through her Joy School.
Each of the twelve “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the listener's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the listener to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior.
Learning about joy is one thing, but it’s the doing that actually shifts your energy. McCourt offers a unique approach to joy and emotional wellness, outlining a year-long adventure in happiness that can be started on any day of the year. Joy is not an elusive fantasy to be chased; it is simply a skill to be learned, practiced, and mastered. McCourt takes listeners, month by month, through the life-altering principles of vibration elevation that she has taught for twenty years through her Joy School.
Each of the twelve “keys” to experiencing sustainable, authentic joy builds sequentially upon the previous one to create a progressive shifting of the listener's inner landscape to one of joy and ease. As the inner landscape transforms, transformation of the external reality inevitably follows. McCourt offers weekly “homeplay” for the listener to take into their daily experience which, when followed, upgrade their thought patterns and default reactions into beneficial new habits of thought and behavior.
Unprecedented global events have left many of us feeling depleted, depressed, isolated, and disconnected from many of the things that made us happy. Lisa McCourt, host of the Do Joy! podcast and founder of Joy School, helps people raise their joy setpoints regardless of what is happening around t...
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About the author
Lisa McCourt is a children's author. She discovered she loved to write as a child when she won a bumper sticker contest for a slogan to save the planet. She came up with "We're not the only ones who live here. Don't ruin their world." She drew a picture of a rabbbit, squirrel and a bird tomgo wiith the slogan.Her first job out of college was for a company called Troll Communications. It was a book publishing company with classroom book clubs that let you order books right from your teacher. She worked for children's book publishers for 10 years and then started her own book packaging company, Boingo Books. She enjoyed being s book publishe ras well as an author but being an author was her passion. Lisa McCourt's books include Good Night, Princess Pruney Toes, and the Chicken Soup for Little Souls series. In 2014 her title, I Love You Stinky Face made the New York Times Best Seller List.
Lisa McCourt is a children's author. She discovered she loved to write as a child when she won a bumper sticker contest for a slogan to save the planet. She came up with "We're not the only ones who live here. Don't ruin their world." She drew a picture of a rabbbit, squirrel and a bird tomgo wii...
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