The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
Joel K. Kahn, MD
Oct 2018 · Highbridge Audio · Narrated by Tristan Morris
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4 reviews
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7 hr 3 min
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About this audiobook
Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.
Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it.
Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.
Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it.
Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.
Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based d...
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4 reviews
B.J. Thomas
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June 9, 2019
Five Star content. Wish Dr. Kahn had read the book! The reader is good as far as professional readers go.
About the author
Joel Kahn, MD, serves as Clinical Professor of Medicine at the Wayne State University School of Medicine in Detroit and is founder of the Kahn Center for Cardiac Longevity. His first book, The Whole Heart Solution, was the basis of a national public TV special. For more, visit drjoelkahn.com.
John Mackey is the cofounder and CEO of Whole Foods Market. Mackey has been recognized as one of Fortune's "World's 50 Greatest Leaders," Institutional Investor's “Best CEO in America,” Barron's “World's Best CEO,” MarketWatch's “CEO of the Year,” Esquire's “Most Inspiring CEO,” among others.
Tristan Morris is an AudioFile Earphones Award-winning audiobook narrator who originally hails from Seattle, Washington. A proud member of SAG-AFTRA and Actors' Equity, he currently lives in New York City with his wife and daughter.
Joel Kahn, MD, serves as Clinical Professor of Medicine at the Wayne State University School of Medicine in Detroit and is founder of the Kahn Center for Cardiac Longevity. His first book, The Whole Heart Solution, was the basis of a national public TV special. For more, visit drjoelkahn.com. Joh...
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