Mind Over Mood: Understanding Anxiety and Depression
About this audiobook
Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
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About the author
Scientific American is the longest continuously published magazine in the US and the home of the most exciting authors presenting the most dynamic ideas in science today. As the leading popular source and authority on science, technology, and innovation, Scientific American’s award-winning scientist-authored content engages, educates, and inspires current and future generations of curious citizens and public and private sector leaders.
Lauren Ezzo, an Earphones Award–winning narrator, is a commercial voice talent and Chicago-based actor and graduate of Hope College. She has acted in Peppermint Creek Theatre Company’s world premiere of Or You Could Kiss Me. Her narrations have placed her on several “Best of the Year” lists, including AudioFile’s Best Audiobooks of the Year list. In 2018, she was part of a full cast of narrators nominated for the prestigious Audie Award for Best Original Work.
Mack Sanderson has voiced audiobooks, commercials, promos, documentaries, and audio tours for leading art museums in the United States and Canada. He was born and raised in New York City, and after living in many cities across the US, Canada, and Europe, is currently based in Manhattan.
