A sensitive, compassionate guide for parents navigating their child's weight and health — without diets, restriction, or shame. This book covers how childhood weight is properly assessed, the real (and often overlooked) contributing factors, and a whole-family, weight-neutral approach built around healthy eating patterns, joyful movement, sleep, and emotional wellbeing. With honest guidance on protecting body image, talking to kids at every age, and partnering with your pediatrician, this book helps families support genuine health without sacrificing a child's self-esteem or relationship with food.
A sensitive, compassionate guide for parents navigating their child's weight and health — without diets, restriction, or shame. This book covers how childhood weight is properly assessed, the real (and often overlooked) contributing factors, and a whole-family, weight-neutral approach built aroun...