Take full control of your health and life ! Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy. And use the practical guides in the HAHELOLI Philosophy of the new healthcare era as your daily watchdog to a, happier, healthier, plus centenarian you ! The guiding principle of the motto;The HAHELOLI: Happy Healthy Long Life Philosophy, is purposed to inform readers on how to achieve it´s principal mission.To live a happy healthy longevity through navigating the stages of human life cycle which begins at fertilization, then birth, and progresses through infancy, childhood, puberty, adulthood and ageing, ending in death. Each stage is unique and associated with various challenges, that can be tackled individually depending on ones preparedness, level of self awareness, and the mindset to collaborate with health professionals, the entire society, and the prudence to use nature´s endowment to prevent disasters and untimely death .
The HAHELOLI Philosophy, is a new era healthcare, borne out of years of experience, the study of human life cycle and exhaustive observation of the law of nature coupled with life philosophy to improve humanity health wise, and to be positively self aware of death as the reality of human existence. It looks into various philosophical concepts of medicine and healthcare management, and gives a crystal-clear explanation of each branch: Conventional, and alternative medicine which cross-pollinated into an integrative medicine, bringing together a dual and polarized healthcare focus. And re-emphasising that, “The treatment is really a cooperative of a trinity--the patient, the doctor and the inner doctor”. - Ralph Bircher. Health is a life issue that should not be left only in the hands of any government organ, nor private institutions, or group of people, rather it should be a combined effort of all; thy self; the patient, the physicians (both conventional and alternative/ natural medicine), the government and the entire society.
THY SELF - the patient, as the principal you should know that there are two primary choices in life; to accept conditions as they exist, or accept the responsibility for changing them. In HAHELOLI Philosophy, the new era health care, the right choice can be a path to attaining a happy healthy long life span. The right choice is not in the media (TV, radio, news papers etc.) or on miracle diets, weight-reduction formulas, taking a miraculous pill or medication, ageing-reversal methods, or praying and fasting. The right choice is to be sincere with ones self, take the right step through self-awareness to navigate successfully in tackling the challenges associated with each stage of human development, and abiding to the basic principles of the HAHELOLI Philosophy.
Love is what you should get started with in order to create “miracles” in life. It is the most powerful healing force, and if anything can do the seemingly impossible, it’s this force of the universe. Love, which is as tangible as anger or sadness, for yourself and for others, is your first goal in a positive transformation. If you don’t like what is happening to you in the outside world, look deep within yourself and find the cause. By changing yourself, you change your environment, thus continuing a positive cycle of the relation between yourself and what surrounds you. Case and point, if you do not love your body, it becomes flabby and sick. In addition, your hatred affects other people and they treat you as you treat yourself.
It doesn’t matter your age, education, income, or anything else. If you have a deeply-ingrained passion – no matter how elusive it may be – grab hold and make something of it. Believe that within each one of us is a passion waiting to be put to use in some way, so be passionate for success. Your thoughts are the key to everything. You create disease and health, wealth and poverty, it’s all in your hands. This is not to cause regret or guilt, it’s to set the stage for reparations. Release the guilt and take your life into your own hands. You can succeed in anything, if only you believe in it!
The philosophy of the right choice to health and long life span permeates the contents of this book. Which requires many years of effort, just as our diseases are caused by many years of neglect, and inaudible lifestyle that is not in harmony with our nature. As a practical guide, it emphasises some essential tips to maintain a good health and increase longevity, and a close connection between our health and the way we eat, digest, and take care of all our physical and psychological needs. Our body and mind is our to take care of. Despite the billions and billions of people that have ever lived, nobody has replicated your body and mind. It is important that we learn to accept and love both to live a peaceful, happy existence. You’re special. If for no other reason that nobody like you has, or ever will, exist. Understand your individual nature and take care of yourself.
Let this book have a positive change in your life, to guide you on the stages of human developments, on the need to dedicate more time to your health from childhood to adulthood, to understand and accept the fact that every human being is born, to live, and to die, to protect ourselves from diseases, by adopting preventive measures and anti ageing strategies, promoting healthy lifestyle, optimum health, overall well being, and the alertness to potential health problems. You can learn what to do to avoid health problem and avoid diseases or untimely death. According to Thomas A Edison, 1847-1931, “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.-“ You will play a vital role in creating the future doctor, that deals with the whole rather than specific. Note that your health is of paramount importance, but many people do not make eating well and exercising a priority until their health deteriorates. You must live in a balanced state so that you can be at your optimal level in all aspects of your life. “Health is not valued till sickness comes.” Thomas Fuller. With the philosophy of the new healthcare era you´d learn how to take control of your health by abiding to the dos and don´t of a healthy life and to take your health to the next level! “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha. And to “Love yourself enough to live a healthy lifestyle.” Jules Robson.
If you are ready to get on the right track for a healthier you. If you want to live a longer happier life, and ready to pull your life together and take charge of your health, then you can start right now with this book! Which content is intended to be a must-have practical reference tool for every home. A great educational value for the public, and to serve as a simple guideline for those who seek to live a happier, healthier, and longer lifespan. Start right NOW!