The Three
Всичко за тази аудиокнига
Three Voices
• The Three is about the three voices in your head that you battle with, become lost in, and seek to escape.
• We will provide you with ways to manage those voices so that you are no longer a victim of your own mind.
• Now is the time to understand your own psychology.
Clear & Simple
• We have made your inner workings clear and simple enough that you can observe them in your daily activities.
• We provide you with effective interventions while pointing out those that are ineffective.
• Now, using awareness of your stinking thinking, you can choose to have a healthy heart, soul, and mind instead.
Stop Stupid
• End the endless internal conflict and negative stress that results from little or no progress.
• Stop your own wars.
• Stop your own anger and hate.
• Stop abusing yourself and blaming others.
• Do the right thing, now!
• Live in peace for the sake of peace.
• Be on the side of the solutions, not the problems.
Simplicity
• Despite its simplicity, there is a lot of information, and you will need to compare and correlate it with other information and experiences.
• Therefore, a single reading is often insufficient.
• This book will only help you if you test it and prove it to yourself.
• Information and insight can be helpful, but they are insufficient on their own.
• You must practice introspection and test the included processes and solutions.
• Meditation and prayer are recommended to assist your awareness.
Own Yourself
• The author is convinced that if you discover the true nature of your being and return to it, nearly all of your life problems will vanish.
• Therefore, there is often a focus on finding and understanding your true vessel nature.
Negative Stress
The book talks about negative stress.
Negative stress is stress that cannot or does not make progress.
Positive stress is stress that gets work done, even if only incrementally.
For more on this topic, please read Stress for Success, Second Edition.
Mental Objects
• This book talks about mental objects.
• Mental objects are thoughts that are regarded as things.
• This process is known as the reification of thinking.
• For more on this topic, please read Fast-Facts: Semantics.
• Mental objects can be a convenient shorthand for processing.
• The problem arises when we take mental objects literally and regard them as what they are only about.
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За автора
• After more than 25 years in the counseling field, Mr. FitzMaurice has refined many counseling principles and methods.
• He now puts those principles and methods into book form to share them with a wider audience, so more people can benefit than he can reach in person.
• He has written over 70 books, most of which are available worldwide on Amazon, Google Play, and other platforms.
• Mr. FitzMaurice has various formal and advanced training in counseling, including Addictions Counseling, Family Therapy, advanced Rational Emotive Behavior Therapy (REBT), and Transactional Analysis (TA), and over 1,650 hours of diverse training for continuing education units (CEUs).
• To make the best use of that extensive training, he takes an integrative approach, grounding himself in Cognitive Behavioral Therapy (REBT and CBT) and using the other theories to build upon that one core theory rather than focusing on multiple theories and mastering none of them.
• His writings and interests focus on philosophy, psychology, recovery, self-help, and spirituality.
