Stress Reduction and Creative Meditations

lug 2005 · New World Library · Letto da Marc Allen e Shakti Gawain

Audiolibro

44 min

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Informazioni su questo audiolibro

These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen’s soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life. The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen’s gentle approach to reducing stress helpful — and you will too.

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Informazioni sull'autore

Marc Allen is a renowned author, composer, and speaker. On the day he turned thirty, Marc cofounded New World Library with Shakti Gawain, and as the company's president and publisher, he has guided it from a small start-up operation with no capital to become one of the leading publishers in its field. He has written numerous books, including The Greatest Secret of All, Visionary Business, The Millionaire Course, and The Type-Z Guide to Success. He has also recorded several albums of music, including Awakening, Breathe, and Solo Flight. He is a popular speaker and seminar leader based in the San Francisco Bay Area. For more about Marc, including his free monthly teleseminars, see www.MarcAllen.com. For more about his music (including free samples), see www.WatercourseMedia.com.

Marc Allen is a renowned author, composer, and speaker. On the day he turned thirty, Marc cofounded New World Library with Shakti Gawain, and as the company's president and publisher, he has guided it from a small start-up operation with no capital to become one of the leading publishers in its f...

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