ADHD Mum, ADHD Son: Parenting with Understanding, Calm and Connection
About this audiobook
Parenting a son with ADHD can be chaotic, emotional and wonderfully rewarding—but what happens when Mum has ADHD too?
In ADHD Mum, ADHD Son, Sally Green offers a warm and practical guide for mothers navigating family life while managing their own ADHD. From difficult mornings and forgotten school bags to emotional outbursts, gaming, homework and teenage independence, this audiobook provides realistic strategies without judgement or impossible expectations.
Discover how to create manageable routines, reduce conflict, set compassionate boundaries and support your son without losing yourself along the way. Honest, encouraging and deeply relatable, this audiobook reminds ADHD mothers that they do not need to be perfect—they simply need to keep learning, repairing and reconnecting.
Written by Sally Green.
About the author
Sally Green is an experienced SENCO and an ADHD mum raising a son with ADHD. Combining professional knowledge with real-life parenting experience, she writes with honesty, warmth and understanding to help families feel supported, capable and less alone.
