OVERCOMING LONELINESS AND SOLITUDE AT YOUTHFUL AND OLD AGE: Building Healthy Social Relationships and Lonely-Free Life

Loneliness is a feeling of unwanted isolation (whether physical or psychological) aided by lack of social connection with others. It is a state of having no intimate friend or companion which leaves one sad. It is a very dangerous emotion which can aid or fuel the most lethal psychological and health problems anyone can have.

Loneliness remains one of the shortest cuts to depression as it fuels over thinking, high blood pressure, cardiovascular problems as well as other deadly diseases. It kills its victims slowly, making it one of the greatest enemies of man.

In view of this, the book, "OVERCOMING LONELINESS AND SOLITUDE AT YOUTHFUL AND OLD AGE" has been written. The book has been published to help victims of loneliness overcome the scourge. The book offers its readers working practical solutions to overcoming loneliness both at youthful and old age.  

The book contains seven chapters which thoroughly demystify the meaning, types, symptoms, causes, effects and way out of loneliness. 

Consequently, everyone struggling with loneliness, (whether situational or chronic) will find this book a useful self-help guide which brings one out of solitude into social prominence. Welcome on board!