Anger Management: Mastering Your Emotions, and Building a Balanced Life (A Comprehensive Look at the Science behind Traditional Anger Management Techniques)

Patrick Allred · AI-narrated by Mason (from Google)
2 reviews
Audiobook
3 hr 11 min
Unabridged
Eligible
AI-narrated
Want a free 19 min sample? Listen anytime, even offline. 
Add

About this audiobook

Anger can be a silent, overwhelming force that disrupts well-being, damages relationships, and holds back personal and professional success. This comprehensive guide is crafted specifically for men, equipping you with the tools to recognize, understand, and transform anger into a positive force for personal growth and balance.

Dive deep into the physiological, psychological, and social factors driving anger. Learn how past experiences, stressors, and unmet needs contribute to anger, helping you build awareness and move toward productive emotional control.

 

Inside, you’ll discover:

•                  How to identify the root causes of your anger and break free from emotional strongholds.

•                  Biblical strategies for responding to conflict with wisdom, love, and peace.

•                  Practical steps for healing emotional wounds and restoring broken relationships.

•                  How to develop emotional authority and live in dominion over your feelings.

•                  Powerful prayers and declarations to help you stay free from anger and walk in spiritual victory.

•                  Take action today and begin your journey toward emotional freedom!

Not only will you feel better about yourself, but you’ll also improve your relationships with your family, friends, and colleagues. Save yourself from a lifetime of regret. Get a hold of your anger today and stop it from hijacking your life.

If you’re ready to gain control over your anger, rather than have it control you, then scroll up and click the “add to cart” button right now.

Anger can be a silent, overwhelming force that disrupts well-being, damages relationships, and holds back personal and professional success. This comprehensive guide is crafted specifically for men, equipping you with the tools to recognize, understand, and transform anger into a positive force f...

Discover more

Ratings and reviews

2 reviews

About the author

Hi, I'm Patrick Allred. I love writing books. And I spend all my time writing and reading books.

Hi, I'm Patrick Allred. I love writing books. And I spend all my time writing and reading books.

Rate this audiobook

Tell us what you think.

Listening information

Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.