Autism and Food
Ludovic Bexhill Bickersteth
Aug 2026 · Fastchapters · AI-narrated by Mary (from Google)
headphones
Audiobook
3 hr 26 min
Unabridged
family_home
Eligible
info
text_to_speech
AI-narrated
Want a free 20 min sample? Listen anytime, even offline.
Add
About this audiobook
For many adults diagnosed late, food is far from simple. It is a landscape of textures, smells, temperature, routine, and memory — not just nourishment. This book explores why an autistic brain processes eating uniquely. You’ll learn how sensory sensitivities can dictate what you can tolerate, how the 'hyposensitive' eater may graze without noticing hunger, and why your attachment to certain meals might be more about predictability than preference. There is no one 'autistic diet,' but there are autistic patterns: food rituals, rage hunger from unseen overload, chewing aversions, and the silent burnout that robs you of appetite. We’ll cover why mealtime can feel like a series of small battles and why self-compassion beats every rigid rule. To avoid your needs, to discover what your body actually asks for, and to let go of ideas of what you 'should' eat. The book is practical, honest, and never prescriptive. Here, you aren’t broken — your food story is finally getting the understanding it deserves. Part of The Late Diagnosis Library.
For many adults diagnosed late, food is far from simple. It is a landscape of textures, smells, temperature, routine, and memory — not just nourishment. This book explores why an autistic brain processes eating uniquely. You’ll learn how sensory sensitivities can dictate what you can tolerate, ho...
About the author
Ludovic Bexhill Bickersteth writes for The Late Diagnosis Library.
Ludovic Bexhill Bickersteth writes for The Late Diagnosis Library.
Rate this audiobook
Tell us what you think.
Listening information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can read books purchased on Google Play using your computer's web browser.
