Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything
Lucy Hone
May 2017 ¡ Tantor Media Inc ¡ Narrated by Coleen Marlo
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2 reviews
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6 hr 28 min
Unabridged
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About this audiobook
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to growâby becoming more engaged with our lives, and discovering new, profound meaning.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and,
over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage KĂźbler-Ross model of griefâand makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and,
over time, embrace life again.
Resilient Grieving offers an empowering alternative to the five-stage KĂźbler-Ross model of griefâand makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to growâby becoming more engaged with our lives, and discovering n...
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Ratings and reviews
2 reviews
Sylvie Daoust
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July 26, 2022
This book đ saved me- âyou can live and grieve at the same timeâ itâs true. It truly helps get through the thickness of the shock - helps you navigate between the highs and lows.
About the author
Lucy Hone, PhD, researches resilience and well-being at the Auckland University of Technology. She received her master's degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field.
AudioFile Earphones Award winner Coleen Marlo has earned numerous Publishers Weekly Listen-Up Awards and won an Audie Award for her narration of Snakewoman of Little Egypt by Robert Hellenga.
Coming soon . . .
Lucy Hone, PhD, researches resilience and well-being at the Auckland University of Technology. She received her master's degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field.
AudioFile Earphones Award winner Coleen Marlo has earned numero...
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