The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow

· Brilliance Audio · Narrated by Fred Stella
Audiobook
1 hr 43 min
Unabridged
Eligible
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About this audiobook

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.

If you have struggled with:

  • frustration
  • distraction
  • anger
  • impatience
  • unhappiness
  • relationships
  • goals
  • work
  • being present

... this audiobook is for you.

This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: frustration distraction anger impatience unhappiness relationships goals work being prese...

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Narrated by Fred Stella