Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness
Jeanne Segal
Jul 2016 · Tantor Media Inc · Narrated by Caroline McLaughlin
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Audiobook
4 hr 32 min
Unabridged
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About this audiobook
Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling. Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being.
In Feeling Loved you learn to:
In Feeling Loved you learn to:
- Identify and overcome the challenges that keep you from experiencing love
- Use proven techniques to quickly reduce stress and regulate out-of-control emotions
- Communicate your needs and resolve disagreements in ways that are less stressful
- Transform your relationships with everyone in your life
Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and f...
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About the author
Jeanne Segal, PhD, is cofounder and editorial director of HelpGuide.org, a trusted nonprofit mental health website with over 81 million readers. Her books-including Living Beyond Fear and The Language of Emotional Intelligence-have been published in thirteen languages.
Caroline McLaughlin is a versatile narrator with a smooth voice who strives to bring the author's words to life. Known for her rich characters and accents, she equally enjoys narrating fiction and nonfiction works. Her languages include conversational Mandarin Chinese.
Jeanne Segal, PhD, is cofounder and editorial director of HelpGuide.org, a trusted nonprofit mental health website with over 81 million readers. Her books-including Living Beyond Fear and The Language of Emotional Intelligence-have been published in thirteen languages.
Caroline McLaughlin is a ve...
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