Stress Management

· Author's Republic · Narrated by Jason Hill and Frank Johnson
Audiobook
43 min
Unabridged
Eligible
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About this audiobook

Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change your stress habits and foster true self-esteem.
Do you find yourself being stressed out daily? Do you have to take stress breaks? This audio book is what you need to help control your stress problem. In this audio book you will Learn why the skills of being awareness have life-long value for managing stress, relieving pain and other symptoms, ...

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