Spiritual Hygiene: A Practical Path for Clean Living, Inner Authority, and Divine Freedom
Iyanla Vanzant
Dec 2025 · Simon and Schuster · Narrated by Iyanla Vanzant
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3 reviews
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13 hr 1 min
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About this audiobook
#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!
Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment.
Spiritual Hygiene guides readers to:
- Release toxic emotional patterns and outdated mental narratives.
- Develop sacred boundaries that lead to energetic clarity.
- Recognize the voice of trauma so it can be silenced.
- Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment.
- Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.
Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their inner temple. Inspired by the life and passing of Iyanla’s daughter, Nisa, and Iyanla’s own personal healing journey, this book teaches that just as we tend to our physical hygiene, our mental, emotional, and spiritual wellness also require conscious daily care and sacred maintenance. In a world overwhelmed by emotional clutter, mental chaos, physical depletion, and spiritual confusion, Spiritual Hygiene offers a life-affirming framework to cleanse the mind, heart, body, and soul, facilitating a return to sacred alignment.
Spiritual Hygiene guides readers to:
- Release toxic emotional patterns and outdated mental narratives.
- Develop sacred boundaries that lead to energetic clarity.
- Recognize the voice of trauma so it can be silenced.
- Reconnect with our Divine purpose with intentionality, personal healing ritual, silence, and inner alignment.
- Embrace sorrow, grief, and loss as teachers and portals to deeper wisdom.
#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!
Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iy...
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Ratings and reviews
3 reviews
Malik Starr
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June 12, 2026
...not being biased I want to thank my Umi Ya Ya bcuz that is my brother's mother in real life Bware, 🫡 Salute Fam.... I thank him and his mother for the inspiration and the spiritual modification... they have helped me on a journey to lead me into my Elder years as a better me and I'm so proud of the wisdom and knowledge that has been bestowed upon me... thank you oh so very much!!!! ~Malik Starr
Authentically Sontaine
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January 23, 2026
Much needed read. It was confirming and revelating
About the author
Iyanla Vanzant is the #1 New York Times bestselling author of seventeen books that have been translated into twenty-three languages, and the host and executive producer of the award-winning Iyanla: Fix My Life, the #1 reality show on OWN, the Oprah Winfrey Network. As Founder of Inner Visions World Wide, Iyanla is actively engaged in personal development courses and ongoing training programs for spiritual life coaches, and ordained ministers at Inner Visions Institute for Spiritual Development.
Iyanla Vanzant is the #1 New York Times bestselling author of seventeen books that have been translated into twenty-three languages, and the host and executive producer of the award-winning Iyanla: Fix My Life, the #1 reality show on OWN, the Oprah Winfrey Network. As Founder of Inner Visions Wor...
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