Food Sanity: How to Eat in a World of Fads and Fiction
About this audiobook
During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.
After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!
Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world ... the good ole USA.
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About the author
Dr. David Friedman is a #1 nationally bestselling author, doctor of naturopathy, chiropractic neurologist, and clinical nutritionist. He is a board-certified alternative medical practitioner (AMP), board-certified in integrative medicine (BCIM), and a registered naturopathic diplomate (RND). He’s a former teacher of neurology and a contributing writer for many leading health and fitness magazines. He’s been a guest on over a hundred syndicated radio and television shows and his bestselling audiobook, America’s Unbalanced Diet, has sold over a million copies, helping to raise awareness about the unhealthy foods people are consuming. His patients include A-list celebrities, movie stars, and sports icons, many who travel across the country to see him because they trust no one else. As the health expert for Lifetime Television’s syndicated morning show and host of To Your Good Health Radio, millions of people have enjoyed his weekly, cutting-edge features, offering solutions to everyday health and wellness issues.
Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.
